The singer and actress has lost more than 60Ibs through a combination of regular exercise, dietary tweaks and low doses of ...

A clear, evidence-led guide to the biggest pregnancy nutrition myths women still hear, from “eating for two” to avoiding ...

“Fiber fills up the stomach with little to no calories to be absorbed by the body,” Edwards says. If you eat too much in one sitting, you run the risk of feeling uncomfortably full very quickly, and ...

Feeling numbness in your hands, legs, or feet during pregnancy can be uncomfortable, but it’s usually a result of natural body changes like swelling, posture shifts, or nerve pressure. This article ...

Introduction Black and Asian women experience significantly higher rates of mortality and morbidity perinatally compared with white women and are more likely to lose their babies. These groups are ...