For developing a good base level of strength and muscle, it seems Canelo defaults to tried and tested compound (or ...

She’s looking good as hell! Lizzo flaunted her dramatic weight loss in a pair of cheeky new lingerie photos. The “Truth Hurts” singer, 36, posed in a hot pink lace bralette and matching ...

Damian Stasiewicz finished seventh in the Olympic category. Stasiewicz tied in weight lifted (185 snatch and 235 clean), but his competitor weighed in several pounds lighter to give him the edge. The ...

AUDUBON, Pa., April 17, 2025 (GLOBE NEWSWIRE) -- Globus Medical, Inc. (NYSE:GMED), a leading musculoskeletal technology company, will announce its financial results for the first quarter ended ...

It's a key part of any fitness plan. Don't belong to a gym with weight machines? No problem! You can use hand-held weights, resistance bands, or even your own body weight to build muscle.

How weightlifting can foster Mana Wāhine values, creating spaces that promote not just physical strength but also cultural and emotional wellbeing, is the crux of Jamie’s research. Conducted as a case ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 low calorie recipes for your next nutritious lunch option.

You may have been raised to think that weight loss is just a matter of eating fewer calories. But the calories-in vs. calorie-out theory of weight loss has been disproven. What you eat and even when ...

Central Visayas lifters John Michael Banogon of Bohol and Dave Angelo Pacaldo of Cebu reign supreme in the men's and boys' weightlifting 58 kilogram event of the 2025 PRISAA National Games in ...

One solution some policymakers may try is restricting the number of people on Medicaid who can use the pricey diabetes drugs for weight-loss purposes. Pennsylvania’s Medicaid coverage of the drugs is ...