Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...

Explore the complexities of SIBO, its impact on gut health, and evolving diagnostic methods for this often-misunderstood condition.

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

Bacteria naturally present in the human intestine (known as the gut microbiota) can transform cholesterol-derived bile acids ...

When babies are born vaginally, they receive an immediate dose of beneficial bacteria from their mother’s birth canal, which ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Curd is a summer superfood that offers numerous health benefits. It improves digestion with its probiotics, boosts immunity, and strengthens bones and ...

Struggling with constant bloating, gas, or an upset stomach? You’re not alone. Digestive discomfort can affect anyone, but the good news is that the right probiotic can help restore balance to your ...

A new study published in npj Mental Health Research suggests that taking probiotics can reduce negative mood in healthy adults—but only if you know where to look. While standard psychological ...

A celebrity-loved brand has been winning over shoppers with its 'non-negotiable' item - and there's a reason it was voted the best in Australia.

In an Instagram post that's been viewed more than 150,000 times, Dr Amir Khan listed the most common causes, which include irritable bowel syndrome (IBS) and food intolerances.

ZOE identifies nine symptoms that could indicate increased intestinal permeability or a leaky gut. These are diarrhoea, increased gas, abdominal pain or discomfort, constipation, blood in your stool, ...