Explore the complexities of SIBO, its impact on gut health, and evolving diagnostic methods for this often-misunderstood condition.

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

When babies are born vaginally, they receive an immediate dose of beneficial bacteria from their mother’s birth canal, which ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Curd is a summer superfood that offers numerous health benefits. It improves digestion with its probiotics, boosts immunity, and strengthens bones and ...

Struggling with constant bloating, gas, or an upset stomach? You’re not alone. Digestive discomfort can affect anyone, but the good news is that the right probiotic can help restore balance to your ...

A new study published in npj Mental Health Research suggests that taking probiotics can reduce negative mood in healthy adults—but only if you know where to look. While standard psychological ...

A celebrity-loved brand has been winning over shoppers with its 'non-negotiable' item - and there's a reason it was voted the best in Australia.

ZOE identifies nine symptoms that could indicate increased intestinal permeability or a leaky gut. These are diarrhoea, increased gas, abdominal pain or discomfort, constipation, blood in your stool, ...

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape ...

I wanted to be a Coconut Cult member, I really did. On social media, people rave about the tiny but mighty probiotic yogurt, saying it's reduced bloating, helped with digestion, reduced cravings, and ...

In this new study, researchers found that the group taking probiotics had not only an overall reduction in negative emotions, ...