Gothic chapel on Green Street, clients line up at The Fish Box, which offers takeaway service and sit-down tables inside and out. The buffalo hake bites, served with a Cashel blue cheese dipping sauce ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

chef Peter Hogan serves a version of this light and crispy fried fish sandwich, topped with a lemony fennel-and-apple slaw ...

Diners are more wiling than ever to look beyond battered cod for their weekly treat, with hake becoming the new catch of the ...

SWITCHING to cheaper alternatives at the supermarket doesn’t just mean buying own brand items, as a budget chef shares her ...

1. Set the oven at 400 degrees. 2. In an ovenproof skillet over medium heat, heat the olive oil. Add the shallot and cook, stirring often, for 3 minutes, or until slightly softened. Add the wine, ...

JSE-listed seafood, aquaculture and agroprocessing company Sea Harvest says last year was its toughest financial year since ...

A seafood sampling survey has revealed some non-compliances but an overall low risk to public health. In England and Wales, ...

Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

Already facing pressure from climate change, critics say now is not the time to increase quotas on a species that helps form ...