Asana Recovery launches an integrated outpatient framework in Costa Mesa, providing flexible, insurance-friendly mental ...

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These fitness pros come from all walks of life—and they want you to be the best version of yourself.

The City of Fayetteville is looking to enter into an agreement with Nikki Penn Counseling & Consulting, PLLC to provide ...

El Paso's Timeless Fitness program for seniors offers physical and wellness sessions at Gary Del Palacio Recreation Center.

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

Having helped thousands of women, Madie has worked with over 1,500 clients globally, empowering them to build confidence, consistency, and long-term results. “We believe fitness isn’t ...

One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million ...

This week, Vail Health launches its new Healthspan program, designed to take a natural, science-based approach to improving quality of life and longevity. “Healthspan, at its core, is a lifestyle ...

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age ...

The physical, mental and emotional demands of military service can take a toll on the individual.

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...