What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Fish and lean meat can also be part of a healthy diet. On the other hand ... a good way to assess whether the food may be ultraprocessed. If it has a long list of ingredients with many additives ...

Weight loss demands a healthy diet with proper calorie-deficit, mindful lifestyle tweaks and a workout regimen that helps in ...

Ultra-processed foods, commonly found in packaged snacks and sugary drinks, pose potential health risks due to high added ...

There are a number of destinations just a few hours away by plane that offer some of the best-tasting and healthiest food in ...

According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...