Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Not all microbes are villains—many are vital to keeping us healthy. Researchers have created a world-first database that ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

It isn't wrong to promote healthier living. But misinforming the public on the flu vaccine and downplaying the disease’s ...

Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Now that we are heading into a new year, it's time to take stock of our health and adopt healthy habits that can keep our ...

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

The 76ers are riding a three-game winning streak, with all of the victories on the road. The team is healthy and finding more ...

Spread 1 1/3 cups panko breadcrumbs onto a plate. Beat and season 1 egg in a shallow bowl. Coat four 5-ounce skinless white ...

Experts say home care can affect your health and finances. Early and routine maintenance not only fixes visible damage but ...