French-Argentine nun, Sister Geneviève Jeanningros, 81, was allowed to break protocol at St. Peter's Basilica by approaching ...

This week will be very good from the health point of view of the people in your zodiac sign. During this time, you will not ...

It's no secret that India boasts a treasure trove of flavorful food, but have you ever tried any of its hallmark snacks?

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd ...

The search for salty snacks can be even more intimidating when someone is watching their sodium intake. Often, people don’t know where to start looking for a good healthy snack, which is where apps ...

These snacks are packed with fiber, protein, and healthy fats—so you stay full longer and feel great. No boring bites here—just smart, satisfying choices that treat your taste buds and support ...

Lori Levine and her husband, Scott, created a healthy, high-protein snack and a new business. But how they got there was originally by accident — the result of a health scare and a firm ...

If you’re prone to tummy troubles, you should know the best late night snack for gut health ... may aid in digestion while being overall healthy choices.” The important thing to remember ...

Start your day with a nutritious boost by incorporating chickpea sprouts into your breakfast routine. Rich in protein and fibre, these sprouts keep you full for longer, supporting weight loss ...

Idli, soft, fluffy, and delightfully light, is a staple in South Indian households and a favourite ... in a morning rush or craving a comforting snack, this is the go-to idli recipe you need.

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

According to a new US government healthy eating advisory report ... In many global cuisines—from Indian to Middle Eastern—legumes used to be regular kitchen staples. But it is often overlooked ...