From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

DWINDLING DAYLIGHT HOURS, sub-zero temps, Sunday Funday—we understand the urge to weather winter on the couch wearing all ...

This 25-minute Fire element–inspired yoga flow focuses on core engagement, twisting movements, and conscious breathwork.

From heated outdoor pools and cedar saunas to luxe spas, yoga classes and dining, these properties are redefining the ...

At a base level, microplastics are tiny plastic shards that are under five millimeters in size. Microplastics aren’t only in ...

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

Winter slows everything down with shorter days, colder mornings, and the desire to stay curled up indoors. However, this is precisely why movement becomes most essential.

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

Skyr, cold plunges, and broken sleep sound like torture. But ancient Norse grit just might beat modern wellness.

Snapdragon tablets focus on efficiency, long battery life and reliable performance, making them ideal for everyday ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main Line to try them.