In our modern food landscape, sugar is the new tobacco for your teeth a pervasive, addictive and silently destructive agent ...

Caster sugar. Powdered sugar. Pearl sugar. From making pasta sauce to baking cakes, we break down the types of sugar you'll ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

A few thousand years ago, sugar was unknown in the western world. Sugarcane, a tall grass first domesticated in New Guinea around 6000BC, was initially chewed for its sweet juice rather than ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...