To reassure yourself you're on the right track, gather data to prove to yourself that you're compartmentalizing, not avoiding. Break it down and define each. You can even spell it out depending on ...

The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.

NEW YORK (AP) — Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died ...

JENNIFER SAYS: Now is absolutely a good time to be preparing your daughter for what lies ahead. If it’s any consolation many ...

Here's a look at air travel anxiety and ways to cope with it. The evidence is anecdotal ... at a time they are experiencing big life changes and new responsibilities — like getting married ...

Societal upheaval can trigger uncertainty, which makes people susceptible to cognitive traps. Experts suggest some simple tools can help.

Here's a look at air travel anxiety and ways to cope with it. The evidence is anecdotal ... at a time when they are experiencing big life changes and new responsibilities — like getting married ...

In many cases, it starts when people are in their 20s or 30s, at a time they are experiencing big life changes and new ... a workbook to help people cope with flying fears. A bad flight with ...