Learn why joint pain worsens in winter and how to protect your bones with expert-backed tips on exercise, nutrition, warmth ...

As modern day lives become increasingly sedentary, joint and bone problems are rising. One such condition is Complex Regional ...

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...

Office workers with lower back pain may benefit more from a fixed routine than a personalized plan, according to Australian researchers. A study published in Applied Ergonomics found that alternating ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Tatiana Schlossberg details sister Rose Schlossberg’s stem cell donation and Jack Schlossberg’s efforts to help amid her ...

Detroit Lions assistant head coach Scottie Montgomery almost turned down a chance to go to the NFL after his mom was ...

Histotripsy does more than mechanically break down tumours. When tumour cells are fragmented, they release cellular debris ...

A study finds that alternating 30 minutes of sitting with 15 minutes of standing reduces back pain and stress more.

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing strain on the joint.

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do. By Amanda Loudin Ryan Smith was 23 when he felt a pop in his back while performing a ...