Alistair Davies Golf on MSN

This Hip Turn Fix That Unlocks a Faster Swing

Unlocking more hip rotation can add speed, stability, and easier power to your golf swing. In this video, we break down what ...
Fit&Well

Weak hips? These are the three exercises you should be doing to strengthen them

Squeeze your glutes and push your hips forward explosively to stand up, generating the momentum to swing the kettlebell to ...