Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

This drink not only hydrates but also helps flush out toxins, boost metabolism, and prep your digestive system for the day. Chia seeds are loaded with antioxidants and help protect the body from ...

Arthur Beyder studies the neuroscience of gut touch to learn more about what these signals mean and their role in ...

Well, thanks to some exciting times in Mr. Hooper's Anatomy & Physiology class, these Christ Classical Academy students know ...