For the latest study, researchers at King’s College London used inulin, a dietary fiber in the fructan class, and fructooligosaccharide, a plant carbohydrate commonly used as a natural ...

One twin took protein powder without prebiotics, while the other took protein powder and 7.5 milligrams of the prebiotics fructooligosaccharide (FOS) and inulin. Both are available over the counter.

One twin took protein powder without prebiotics, while the other took protein powder and 7.5 milligrams of the prebiotics fructooligosaccharide (FOS) and inulin. Both are available over the counter.

The type of prebiotic fiber, the amount of it and the other ingredients in the soda varies. Inulin is a form of prebiotic fiber that's commonly used in these sodas, says Dr. Lisa Ganjhu ...

Inulin, a soluble fiber sourced from several plants including chicory root, Jerusalem artichoke, and asparagus, is recognized for its potential to enhance digestive health by fostering favorable ...

They also contain inulin, a type of prebiotic fiber that helps 'feed' healthy bacteria in the gut microbiome - the collection of good bacteria in the gut - by producing short-chain fatty acids.

In addition to probiotics, it includes prebiotics like inulin, which feed the good bacteria in the gut, as well as anti-inflammatory herbs like ginger and dandelion root to promote digestive ease. The ...

“You can also look for products that use chicory root and inulin as the fiber source,” she says. Women's Health also has put together a great little guide for all your fiber supp need ...