Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Graphene has drawn attention as a scientific curiosity owing to its record conductivities, strength and thermal properties.

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...

Everything on Earth is made of atoms, most of which are closely packed together in the form of minerals. Life has its uses for minerals—ask a coral reef—but its essence lies in atoms arranged as ...

Move over, multivitamins. New research suggests a little-known supplement could help protect people from severe illness or ...

As soon as you are wounded—whether from grabbing a hot pan or contracting the flu—you begin a unique journey through variable ...

As soon as you are wounded-whether from grabbing a hot pan or contracting the flu-you begin a unique journey through variable ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...