Antique Society (Sebastopol) Step into the Antique Society, where history gets a second chance and your wallet gets a workout! Photo credit ... that have probably seen more waves than Laird Hamilton, ...

Cordyceps, a favorite among athletes and fitness enthusiasts, is prized for its ability ... this blend from surfer Laird Hamilton’s wellness brand takes comfort to the next level by incorporating ...

The big-wave surfing pioneer talks about innovation and risk, effective collaboration, and coaching high performers to even ...

After mastering traditional surfing as a teenager in Hawaii, Hamilton devoted the rest of his life to leading innovation in the sport. Working with different teams, he helped to invent ...

Slater’s go-to add to any smoothie is this mix of 27 nutrient-dense su perfoods. SunLife also has a national chain of cafés that feature a GOAT smoothie on the menu, named in Slater’s honor.

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

La Liga outfit Athletic Club have announced a blow for a member of the club’s attacking ranks on the fitness front. This comes amid confirmation that Álvaro Djaló is set for an incoming spell ...