Running some intervals at faster paces — known as speed work — can offer significant health benefits, help you run faster and simply add some variety to a jog.

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

This is Wrestling Inc.’s results for “AEW Dynamite” & “Collision” on November 19, with quarterfinal matches in the AEW ...

Credit: Shutterstock You’re not alone if you’ve ever been enjoying a run when an unexpected burp interrupted you. Most of the ...

WASHINGTON — The D.C. man accused of assaulting a U.S. Border Patrol agent with a Subway sandwich was found not guilty by a jury Thursday, the culmination of a three-month criminal case that was both ...

Chris is a writer and editor with over 10 years of experience covering games and has a bachelor's degree in History from the University of Central Lancashire. He's mainly focused on guides, but has ...

Michigan’s biggest star is set to undergo foot surgery less than four weeks before The Game. 247Sports’ Matt Zenitz reported Sunday that Michigan’s top running back, Justice Haynes, will undergo ...

Marshalltown police are searching for an unidentified driver accused of killing a 30-year-old woman in a hit-and-run Saturday night. Can't-Miss Play: Walk-off field goal! Ryan Fitzgerald gives ...

Whatever reasons Carolina Panthers head coach Dave Canales may have had for his running back rotation the last two weeks, he's thankfully decided to abandon them. Speaking with reporters earlier this ...

Watch live games and explore the Big Ten video archive with B1G+ - http://www.bigtenplus.com SUBSCRIBE on YouTube for more highlights and content daily: Big Ten ...

Munir Nanji, Citigroup Inc.’s head of central Europe, says he spent more than a decade overeating, drinking too much and flying too often as an investment banker in Asia. Six years ago, around his ...