Indore: Devi Ahilya Vishwavidyalaya has established two open gyms on its Takshashila campus to expand fitness and sports ...

Pack in regular, effective training sessions without leaving the house with our pick of the best home gym equipment The post ...

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles extend the knee for a strong push-off and flex the hip for a powerful forward ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

The 120,000-square-foot gym is packed with amenities and helps Partridge Creek fill a long-vacant spot with an attraction ...

This is a great workout that can be easily done if you work out at home, a gym, a CrossFit box, Powerlifting gym or even at ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

While exercising at a gym in south London, a young man turned around to use a different machine—but he wasn’t ready for what ...

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...