Ready to let go of tension and find deep relaxation? This 25-minute Yin Yoga class is designed to help you melt away lower ...

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...

I had an interesting conversation recently regarding leg pain. A friend confided that her husband has been complaining about leg pain in his calf muscles when he has to walk any distance. At first, ...

If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...

As physical therapists, we see a lot of people who have arthritis in their hips or knees and are having difficulty performing activities such as getting up out of a chair or going up and down stairs.

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

About 20% of people who have spinal surgery may feel pain, known as post-laminectomy syndrome (PLS), afterward. In addition to pain, PLS may cause tingling, weakness, numbness, or stiffness in the ...

Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural ...

Beth Kitchin, a 60-year-old from Alabama, opened up about being diagnosed with acute lymphoblastic leukemia Courtesy Beth Kitchin A registered dietitian is opening up about her devastating health ...