6 Standing Exercises That Tighten Arm Jiggle Faster Than Pushups After 45

Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints ...

5 Standing Strength Moves That Reverse Muscle Loss Faster Than the Gym After 45

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.

The 30-foot sea cow quickly hunted to extinction because of its tasty meat

Few complete skeletons remain of this gentle behemoth, who was destroyed by explorers and fur traders in the Arctic.