The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Living with type 2 diabetes doesnt mean you have to give up all the foods you love. Although youll want to strike certain types of food from your diet, or at least limit them, you can enjoy a wide ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

HONOLULU (KHON2) — Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, according to the American Diabetes Association [ADA], about 134,100 adults in Hawaii, ...

If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

New research shows that adding variety, especially more plant proteins, to your plate could help prevent type 2 diabetes, with notable benefits for women and people without central obesity. Study: ...