It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Reducing our consumption of ultra-processed foods would result in better health outcomes and fewer deaths, according to the Heart and Stroke Foundation. Even if there was a 20 per cent drop, it's ...

With a May 24 deadline looming, Kennedy's MAHA commission has held just one full meeting on its goal of reducing childhood ...

Even small dietary shifts could lead to a longer and healthier life. New study reveals dietary shift that could boost ...

On summarizing the Slimjaro reviews, it can be effectively concluded that this is an authorized weight loss supplement. The ...

The Fairfield Area Chamber of Commerce held its Annual Awards Banquet on Thursday, April 24 in the Fairfield Arts & ...

Greg Garrett is a former humanitarian deckhand turned global advocate for healthy food systems. After sailing remote seas ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

It may help manage your weight, protect your heart, and prevent diabetes ... out this list of 21 healthy Mediterranean recipes. Examples of foods to consume on a Mediterranean diet include ...

Here’s a list ... food groups found that the following foods contain the most nutrients: No one food can provide all the nutrients you need to consume in one day, so eating a balanced diet ...