Japanese social activist Nozomu Hagihara, based in Bihar, shared profound insights into Dharma Yoga, emphasizing it as a way ...

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, ...

Eventually, this manifests in the body as chronic lifelong illnesses. Fortunately, yoga instructor Faria Athar Khan is ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

In today's fast-paced world, the slow living emerges as a breath of fresh air. This movement invites you to slow down and enjoy the present moment. It takes inspiration from ancient philosophies, such ...

These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic ...

End your day with this calming 8-minute evening yoga routine. Gently stretch your body, slow down your breath, and release ...

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

The sizable property features nearly 3 acres of land, much of which has been dotted with a collection of unique dwellings.

Fortunately, you don’t have to do anything too crazy to access the early sale and save 30% sitewide. All you have to do is sign up for the Alo Access membership, which honestly takes just seconds to ...

Sometimes I’ll go into a movie having watched its many trailers and other previews ahead of time, other times I’ll go in ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...