Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

Gordon Ramsay’s Viral Eggplant Steak has been making waves online—but is it just Instagram hype, or is it a legit plant-based masterpiece? In this deep-dive, we break down the flavor, texture, and ...

Eggplant, or brinjal, is a nutrient-packed vegetable that enhances various dishes. This article explores 10 flavorful recipes ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Well, these low ... recipe for spicy Buffalo cauliflower bites is a great vegetarian alternative to Buffalo wings. Roasted cauliflower stands in for chicken and provides more fiber and fewer calories.

One cup of curd, half a grated cucumber, half a teaspoon of roasted cumin powder, one-fourth teaspoon of red chilli powder, a pinch of sugar, salt to taste, half a cup of roasted makhana (fox nuts ...

A new study found that a very low-calorie ketogenic diet (VLCKD) may both aid in weight loss and reverse the epigenetic age of participants with obesity by six years—while also lowering their ...