One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas ...
The arrival of cold weather can exacerbate the condition, causing difficulty in breathing due to airway irritation, pollution ...
Whenever we think of difficulty in breathing, the first image that comes to mind is often the dramatic scenes shown in movies ...
Feeling breathless all day can be linked to smoking, a major cause of lung damage, COPD, and lung cancer. Cigarette smoke ...
Patanjali wellness centres use Ayurveda, yoga, and natural therapies to tackle chronic health issues, boosting immunity.
The first step is to limit exposure to the polluted air and stay outdoors only when necessary. Dr Gopal emphasised that caution is crucial, pointing out some toxic AQI readings, "Use an app that you ...
The powerhouse organs work around the clock to supply your body with life-giving oxygen. But their strength typically declines from your mid-20s. Here’s how you can check your lung capacity and improv ...
Health experts warn around 60,000 UK cases of COPD go undiagnosed, with phlegmy coughs often mistaken for smoker's cough ...
COPD affects 1.7 million people in the UK, making it harder to breathe. Here are the key signs to look out for.
Coughing is one of the most common and noticeable symptoms of the condition, but it’s specifically a cough that lasts a long ...
An estimated 1.7 million people in the UK live with chronic obstructive pulmonary disease (COPD), with 600,000 more believed ...