Choosing the right yogurt is essential for your parfait. Choose plain Greek yogurt, high in protein and low in sugar than ...

Snacking doesn't have to be your diet's downfall. In fact, when done right, it can be one of the best ways to keep your energy up, curb cravings, and fuel your body between meals. The secret? Skip the ...

Parfaits make a filling ... such as those made with sweetened yogurt and granola with added sugar. Thus, making your own parfait can be better tailored to your needs than buying premade versions.

Yogurt is one of the most versatile ingredients you can keep in your kitchen. Here are several ways to use it in your ...

Plus, just like OG yogurt, the non-dairy options can be good sources of protein (from the nuts being used to make them), which ... you can add your own sweetness with fruit and spices like ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Add a burst of juicy summer flavor to any meal with these fresh fruits that are all in season come summertime. Find summer ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Whip up tasty bites like our Chai Energy Balls or our Lemon-Raspberry Frozen Yogurt ... easy to make at home, or you can buy them already prepared and flavored with spices to add your own unique ...

You can prepare egg muffins ahead of time and make them with ... Dress your salad with olive oil, fresh lime juice, and a pinch of salt. 16. Greek Yogurt Parfait Greek yogurt is a high-protein ...

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

Speakers talked about the size of Chobani's investment in Rome and the jobs it will bring, but also about hope, values, ...