These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes ...

Infuse rice dishes with a unique flavor by using mango seed powder as a seasoning. The mild, earthy notes of the powder complement rice well, providing an interesting twist on traditional recipes. ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

This creamy Cranberry Smoothie is a simple way to use up fresh cranberries or frozen ones still hanging out in your freezer. It blends into a cold, creamy beverage with bright flavor and a good dose ...

Mango and chia seeds make a delightful combination for smoothies, giving you a refreshing and nutritious drink ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

That’s what researchers at UC Davis discovered through a 2023 study published in the journal Food & Function. More ...

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your ...