Laura Brown never believed she’d go a month without suffering debilitating menstrual cramps. Then 13 years ago, her frustration led her to a massage table, where a San Francisco naturopath applied ...

When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...

Ask any woman which part of their body gives them the most anguish and no doubt most of them will point to their stomachs. From bloating to painful periods to just a lack of visible abs, our ...

Last week, I told a few people I had an appointment for an abdominal massage. Most of them looked confused or recoiled while grabbing their stomachs. “Why would you want that?” one friend asked, and ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

The pelvis is located between your abdomen and thighs. It includes the lower part of your abdomen, along with your groin and genitals. Pain in this region is known as pelvic pain. In males, this type ...