New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...
PregaTips on MSN
When the Baby’s Head Tilts Slightly and Slows Labour
During labour, your baby’s head usually aligns perfectly with your pelvis. But sometimes, it tilts slightly to one side, a ...
Vashon-Maury Island Beachcomber on MSN
Staying strong is an easier lift for local ‘legends’
November sunlight pours through both open garage doors at Vashon Strong, flooding the small studio with gold on a recent ...
Modern-day living can be hard on your back, especially if you spend most of your day hunched over a desk or sitting on a long ...
If you attend physical therapy in a clinic, at home, or while in the hospital, you will likely be engaged in some form of exercise to help improve your mobility. Home exercises are often also ...
The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...
Discover why haemorrhoids are common during and after pregnancy, what symptoms to watch for, and the safest ways to manage ...
MANCHESTER — Dr. Leigh LoPresti, family physician and proprietor of Manchester Direct Family Practice, has been Board ...
These three stories of perseverance and hope with acute pain can help you take the first step toward better care.
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