Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...

Early intervention tends to reduce the severity of health issues, shorten recovery time and support more stable attendance ...

The popular 10,000-step goal originated from a marketing campaign, not health science. Research shows significant health ...

Researchers found benefits including reduced blood pressure were reversed after patients ceased taking the jab ...

Although millions of Americans use cannabis for medical reasons, new research suggests that there is not enough evidence to ...

Raisins offer numerous benefits, and soaking them in water enhances their benefits. Learn about the benefits of soaked raisins.

Research shows cooking and baking can lift mood, reduce anxiety, and build confidence. Experts explain why kitchen time ...

Thanksgiving is almost here, but did you know practicing gratitude is far more than a seasonal ritual? It’s a healthy habit ...

Lion's mane, chaga, cordyceps - mushrooms with claimed health benefits are increasingly popular. We look at the facts behind ...

Several states are reporting delays in Low Income Home Energy Assistance Program funds due to the recent government shutdown.

Even if you are not able to reach 10,000 steps a day, studies say smaller amounts of daily walking still offer meaningful ...

A new review of scientific evidence of the medical benefits of cannabis finds no evidence that it helps with the three top ...