During my recent visit to Hangzhou and Shanghai, I discovered that finding kale and chickpeas in local supermarkets and ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

Greece, a country teeming with history, culture, and stunning landscapes, offers an unforgettable experience for first-time ...

The Mediterranean diet ... However, there is a learning curve when it comes to a plant-based diet. “The challenge is that modern food environments are often more conducive to quick, convenient ...

As thoughts turn towards lazy summers on Croatian beaches, active tourists are heading to Hvar in May, where there is quite a programme.

Valencia, located on Spain’s sunny Costa Blanca, has earned a reputation as one of the most affordable cities for expats.

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Discover the signs of psoriatic arthritis, from joint pain and skin changes to nail damage and fatigue, plus the latest treatment options for this condition.

If you don't have pizza dough at home, there are so many options you can use. From bagels to mushrooms, take a look at the ...