A mediterranean diet and regular exercise can combat age-related bone mineral density loss in older women with metabolic ...

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped ...

During my recent visit to Hangzhou and Shanghai, I discovered that finding kale and chickpeas in local supermarkets and ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

The traditional African diet is rich in vegetables, fruit, beans, wholegrains, and fermented foods, points out internist ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

Lifestyle diseases such as cardiovascular diseases, diabetes, and chronic inflammatory conditions are surging across Africa, posing a growing challenge ... or Mediterranean diet', says internist ...

Greece, a country teeming with history, culture, and stunning landscapes, offers an unforgettable experience for first-time ...

The Mediterranean diet ... However, there is a learning curve when it comes to a plant-based diet. “The challenge is that modern food environments are often more conducive to quick, convenient ...

"The challenge is to give up 1-3 things you ... His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts—has helped him maintain a 200-pound weight ...