She writes the weekly recipes for the print ... alcohol-free. Valerie Bertinelli/Instagram “I haven’t had a drink in 15 months and it’s made such a huge difference in my mental health ...

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This journey is for them,” she said. Also among the participants is social activist Dev Desai, who launched free online mental health counselling service ‘Talk It Out’ during the Covid pandemic. Desai ...

The radical simplicity of his woodcut technique, in which he often used only one brilliant color and exposed the grain of the wood on the print ... was his own fragile health.

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

"Breaking stigma takes collective effort, but every conversation and action helps move our community toward greater understanding and compassion." ...

And not just two or three times more—exponentially more. One reason for this is medical health care has thousands more quantifiable measures of illness that can be billed than mental health care does.

“So we provide free resources and support people in need,” said Isaac Johnson, the operations manager of NAMI Kansas. “So that can mean people with the lived experience of a mental health ...

According to Cope Notes, the randomly timed text messages help interrupt negative thought patterns. The service is free to ...