HELLO! spoke with two top specialists Dr Sue Decotiis and Dr Maz Ghodsian to find out the smartest, science-backed ways to ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Do you have a friend who eats freely and stays the same, but you watch your portions and still gains weight? That gap often ...

A Delhi doctor warns that zero-sugar products can be misleading, potentially causing overeating and harming gut health. Artificial sweeteners and refi ...

The seventh reason is a sedentary lifestyle. Many people even work out for an hour but then remain seated all day. As a result, blood circulation and metabolism in the body become sluggish, leading to ...

Cost is certainly the largest issue, but there are other barriers to accessing insulin that we need to address,” Yale School ...

Intermittent fasting is a popular trend for weight loss and improved metabolic health. This study suggests it offers few ...

Why does colder weather change how we eat and burn energy? Is it the shorter days, the cold air rolling off the La Plata Mountains or those cozy comfort foods? It’s really all of these – each plays a ...

Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints ...

The authors aim to understand why Kupffer cells (KCs) die in metabolic-associated steatotic liver disease (MASLD). This is a useful study using in vitro studies and an in vivo genetic mouse model, ...

Gut microbiota capable of metabolizing uric acid and purines may play a key role in reducing gout diagnoses, and although the ...

For example, naïve T cells increase in size before undergoing a burst of proliferation, while liver and fat cells enlarge or contract in response to nutrient availability. In these cases, size changes ...