Benefiber and Metamucil are fiber supplements that fight constipation. ... These stools flow more easily through your digestive system, which helps you have easier bowel movements.

A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose the meds in an unexpectedly delightful way.

Benefiber and Metamucil are two popular fiber supplements. ... Fiber makes a person’s stools bulkier and softer, which results in more comfortable and frequent bowel movements.

Medically reviewed by Femi Aremu, PharmD Metamucil is a fiber supplement that may benefit people who don't get enough fiber in their diets. Metamucil's main ingredient is psyllium, a natural fiber ...

Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...

We all poop, but some more frequently than others. So how often should you actually be pooping? ... "Sometimes just a fiber supplement like Metamucil can help you empty your colon ...