Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Learn how to make a constipated cat poop quickly with our step-by-step guide. Get expert advice on relieving constipation in cats effectively.

These supplements can help soften stools and make bowel movements easier, which can reduce the discomfort associated with hemorrhoids. What is the recommended dosage for fiber supplements to treat ...

Metamucil is a supplement that's often used to treat constipation and support regularity. This article reviews whether Metamucil can also help you lose weight, and whether you should use it for ...

Discover the main causes of sticky poop, including high-fat foods, stress, and GI conditions, and when to see a healthcare professional for your symptoms.

Formed poop, on the other hand, takes longer to enter and exit—say, closer to a day—which can put the brakes on your toilet trips. Okay, so that’s how fiber helps with diarrhea.

Medically reviewed by Femi Aremu, PharmD Metamucil is a fiber supplement that may benefit people who don't get enough fiber in their diets. Metamucil's main ingredient is psyllium, a natural fiber ...

A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose the meds in an unexpectedly delightful way.

Chef Jamika Pessoa shares how Metamucil helped her add more fiber to her daily routine.