Trouble swallowing can cause anxiety, and anxiety can cause trouble swallowing. Certain techniques can help you break the ...

The globus sensation can be associated with emotions or mood, including feelings of anxiety or stress. It's important to note, however, it is not necessarily linked to a psychological disorder. For ...

At the cellular level, vitamin D plays a crucial role in muscle ... tension related to vitamin D deficiency. This area might feel constantly “activated” even during rest, with a sensation ...

Poor posture places unnecessary strain on your spine and muscles, leading to chronic back, shoulder, and neck pain over time louching tires out your muscles as they work harder to hold you up.

Hyderabad:A damaged statue of Lord Shiva led to tension in Sangareddy’s Jinnaram mandal. However, it was later revealed that monkeys had damaged the statue. Inspector General of Police V.

That frustrating sensation of ... and releasing different muscle groups throughout your body. This practice, known as progressive muscle relaxation, helps release tension that accumulates in ...

It might be time to throw the ego lifting out the window and trade it in for a muscle-building strategy lifters have been raving about for decades: A concept known as time under tension (TUT).

If you’ve been dodging the gym or your yoga mat’s been collecting cobwebs, you may be pleased to learn that you don’t need to do much to achieve gains. A new study out of Australia suggests ...

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes complete sense that you would want to build muscle. But while you know ...