The report claims staff are fatigued for a variety of reasons, such as excessive workloads, long shifts, not enough rest time ...

The former head of NHS England on tech-led reforms, the future of healthcare funding — and the back-story of her resignation ...

and there is a range of mental health support available for staff, including access to wellbeing resources.” Saffron Cordery, interim chief executive of NHS Providers, added: “Steps to ...

Obsessed with hitting 10,000 steps a day? You’re far from alone. Katie Rosseinsky explores how the humble walk got an ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

The Care Quality Commission (CQC) has again rated the forensic inpatient and secure wards run by Essex Partnership University NHS Foundation Trust as good, following an inspection that finished in ...

A BLOOD test that can detect cancer before symptoms develop will be offered as part of an NHS trial, health officials have ... and the next step in this trial will now be vital in gathering ...

In fact, one NHS doctor admitted she can suffer ... Doctor Raj Arora, who sometimes shares health advice on This Morning, said she uses five simple hacks to help reduce puffy eyes, and they ...

From the moment I wake up, I begin tracking. I track my steps, calories burned, sleep quality, period, and ovulation. I track ...

Adding in additional exercises like the ones Henchoz mentions is a great way to up the intensity of a walking workout, but it ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Even NHS doctor Raj Arora admits to occasionally ... Dr Arora, who often shares health advice on This Morning, revealed five easy tricks to help alleviate puffy eyes. Under-eye bags or puffiness ...