Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at ... clear breathing, and mental lightness. Virechana is a purgation therapy designed to flush out excess Pitta (fire ...

Mental health services’ share of the NHS budget is set to fall next year ... cuts aimed at reducing the welfare bill by nearly £5 billion. Mr Winstanley added: “Taken alongside the sweeping ...

The report claims staff are fatigued for a variety of reasons, such as excessive workloads, long shifts, not enough rest time ...

Court documents show Iona Imogen Lee’s suicide is one of at least five deaths ... two inpatient mental health units for working age adults under the Derbyshire Healthcare NHS Foundation Trust ...

There are, though, steps that can and ... It’s difficult to keep mental health struggles limited to a specific time and day.” Those working in both the NHS and private healthcare settings ...

The former head of NHS England on tech-led reforms, the future of healthcare funding — and the back-story of her resignation ...

and there is a range of mental health support available for staff, including access to wellbeing resources.” Saffron Cordery, interim chief executive of NHS Providers, added: “Steps to ...

When the Wilko store in Barnsley’s Alhambra shopping centre shut its doors for good, it marked the end of an era. But this autumn, the former discount store will reopen with a very different kind of ...

The trust recommends practical steps to protect mental health, such as reframing negative thoughts, practising mindfulness and connecting with others. If self-care strategies are not enough ...

Obsessed with hitting 10,000 steps a day? You’re far from alone. Katie Rosseinsky explores how the humble walk got an ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...