“Patients with glaucoma may therefore benefit from avoiding sleeping postures that induce jugular venous compression to ...

In a new study, regularly delaying bedtime was connected to increased risk of heart disease, especially for women. Here’s what night owls need to know.

That's one way to do it!

Your skin works overtime while you rest—and the right bedtime routine can make all the difference. From calming cleansers to ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey of 2,000 Americans revealed that the vast majority of respondents (96%) are ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

New research suggests passive phone scrolling late at night may be an early warning sign of worsening mental health.

Have you ever found yourself gently rubbing your feet together just before drifting off to sleep, often without even ...

Thank you for this entry in the “worst mother-in-law of the year” contest. Interfering, judgmental, and disrespectful mothers ...

PITTSBURGH — Hundreds of Pittsburgh kids and families celebrated the start of the new year hours before it actually rang in. The Children’s Museum of Pittsburgh and South Side Works both held events ...

What one thinks is a normal bedtime snuggle would transform into a hands-on-deck situation in a few seconds- more so when the cat decides to use the bed as the safest place to deliver. That is what ...