The beauty of cooking the meat gently, like this, is that not an atom of flavour escapes. All the good stuff in the tastiest ...

Throughout his career, the California-based nutritionist has shared seven health tips, which he rigorously follows, to maintain his remarkable longevity.

Billions of animals are killed each year to feed an unsustainable demand for meat. Lab-grown meat—also known as cultured, cultivated, cell-based, or clean ...

“The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the ...

For years, the conventional wisdom has been to swap out red meat for white meats like chicken and poultry to help reduce ...

A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and ...

Norwegian athletes have been advised by the organisation responsible for training the country's elite competitors not to eat ...

Leading experts and researchers have highlighted how three types of food could increase someone's risk of developing high ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

That's why she and her team calculated a tangible figure – 255 grams (9 ounces) of poultry or pork per week – that people can ...

Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...