When it comes to skin care and good health, you don't have to rush to buy expensive creams, lotions and tablets. Most natural ...

The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing ...

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New research reveals a troubling connection between high consumption of ultra-processed foods and an increased risk of ...

To increase your platelet count, you can adjust your diet and vitamin regimen to include more vitamin C, folate, iron, and other essential nutrients. This is extremely helpful if you have a low ...

Healthcare professionals recommend diet changes and exercise alongside other traditional treatments for diabetes. Alternative therapies may include supplements or acupuncture, but these may not ...

When it comes to choosing the best magnesium supplement for type 2 diabetes, there are a few critical things to keep in mind. First, it’s important to choose a supplement that contains the right ...

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To maximize the benefits of skincare supplements like collagen, Omega-3, and vitamin C, timing is crucial. Dr. Ankur Sarin suggests taking glutathione in the morning on an empty stomach to ...