News

Newspoint on MSN8h
Eating too much fish causes these damages to the body, know how
Fish is considered a great superfood because it is rich in omega-3 fatty acids, protein, vitamin D and many essential ...
Want to add more omega-3s to your diet? This fish is nature’s best kept secret
Fishes are a rich source of omega-3 fatty acids, and kippers are the best source to add to your daily diet. In an interview ...
The problem with our protein obsession — and 4 easy ways to get the perfect amount
High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...