Omega-3 fatty acids are important to keep your nails healthy and avoid nail issues such as brittle dry and chipped nails ...

DART 2033 patients after MI 200–400 g fatty fish per week for 2 years ... POM3: Prescription omega-3 acid ethyl esters. Adapted from [73]. 1 Provident Clinical Research, 489 Taft Avenue ...

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

They are also rich in omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which keeps the heart and brain healthy. They are also said to reduce bad cholesterol (LDL) and lower inflammation.

Fish is considered a great superfood because it is rich in omega-3 fatty acids, protein, vitamin D and many essential ...

Nuts and seeds are rich in protein, essential fatty acids, vitamins, and minerals for a healthy nervous system. Your kid will ...

Vitamin A is essential for maintaining good vision, especially in low-light conditions. It also helps maintain the health of ...