Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough ...

Omega 3s are important for us to consume, as they carry out many functions in our body. Omega 3 plays a significant role in heart and stroke health and help to reduce triglycerides. They have also ...

People with prediabetes often have high levels of triglycerides (a type of blood fat), which are risky for the heart. Omega-3 ...

Four quick wins to minimize Alzheimer’s risk What can a person easily do to prevent getting Alzheimer’s later in life? An international Alzheimer’s Prevention Expert Group have calculated that ...

Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

Scientists have discovered that a common supplement might be the key to slowing down the aging process.

Omega-3 fatty acids are vital for women's health, supporting heart and brain function, hormone regulation, and reducing ...