"It is not some Disney story of just triumph and resilience, it was really hard," Smith tells PEOPLE about his recovery ...

"If this happened to someone else, it could really destroy them. But she won't let it beat her," Concord softball coach Brent ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...

Who knew punting a football could cause so much pain? My foot. My hamstring. My ego. And my self-esteem. Punting is something ...

A court heard how a woman unwittingly ran over a pedestrian, breaking her leg, and then drove off without realising what she had done.

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

Ignoring These Pains Could Be Dangerous to Your Health A pinch in your chest? A dull ache in your calf? A strange tugging in ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

Let’s hear it for Week 3! This week follows a similar pattern, with three walk/runs, two that should take 30 to 35 minutes total, and one that’s a bit more extended. This one will take you 40 to 45 ...

Knee pain during hip stretches like pigeon ... How to do a lateral lunge: Inhale as you step to the side with your right foot ...