But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

Whether you follow the paleo diet, subscribe to a low-carb diet, or just want recipes to boost daily protein intake, it's ...

Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

Nightshades like tomatoes and potatoes are often blamed for inflammation. Here's what the science really says about their ...

As consumers worldwide seek better dietary choices, there has been a noticeable uptick in the popularity of pecan-based ...

Improves Gut Health: Peak BioBoost contains a unique blend of prebiotics, such as inulin and Fructooligosaccharides (FOS), ...

Its importance lies in its ability to enhance healthy digestion, reduce cholesterol ... necessary nutrients and fiber from food alone. That’s where high fiber supplements come in to play.

What meal kits are best for high cholesterol ... which could be a paleo or keto diet. “They also may have issues with detox diets like juicing because it’s too high in sugar,” Pashko ...

Other popular low-carb diets, like the keto and paleo diets, limit but don’t exclude ... Since it consists only of animal foods, the diet can be high in saturated fat and cholesterol. According to ...

Knowing the foods to avoid with psoriasis can be part of managing ... Keep in mind that a co-occurring diagnosis is common in people living with psoriasis, including diabetes, high cholesterol, and ...