A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Warmer weather offers a perfect opportunity for families to stay active together. Mo Smith from Bailey Bariatrics talks us ...

Recent studies show that our children’s activity levels are declining. “Only 20-28% of our children in this nation are ...

The study of cognitive enhancement through physical activity in young people has gained significant traction within the field of developmental psychology ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

Esther Fox, a leading physiotherapist with a PhD in clinical research about physiotherapy, says the results of the survey ...

Choose from Physical Activity Guidelines stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

It's important to stay active as you age, but it might become more complex to come up with a physical activity plan when you leave home and move into assisted living. Here are some of the best ...

Age & Opportunity has announced a €13,350 funding allocation to 43 groups across Leitrim, aimed at encouraging physical activity for older people. The funding is part of the Age & Opportunity Active ...

This little man loves helping out! 4k video footage of an affectionate young family carrying boxes together into their new home physical activities stock videos & royalty-free footage Two men with ...